Hungry Little Minds
Hungry Little Minds is a three-year campaign launched by the Department for Education to encourage parents to engage in activities that...
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Fun yoga for kids
Yoga is a great way to exercise, and this creative story from instructor Charlene Lim is sure to inspire kids and adults alike. Read the...
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Seven techniques for helping kids keep calm
Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious.
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Boogie Beebies
Videos that get younger children up and dancing with CBeebies presenters.
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10 Minute Shake Up games
Change4Life and Disney have teamed to bring you new Shake Up games inspired by Disney and Pixar's Toy Story 4 and Incredibles 2, and...
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An active story for young children
Have fun with Lucy, following the story and moving around. Click here to open the link
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Time them!
If your child has a bit of competitive spirit, try using a stopwatch and time them running the length of the garden – they'll be keen to...
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Let's dance!
Simply turning on some music and dancing with your kids is a lovely way to spend an afternoon. Have a competition for the craziest dance...
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Get fit for free with Lucy Wyndham-Read
Lucy Wyndham-Read has a fun, gentle active story to get childen moving indoors (and hundreds of free workouts for parents)...
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Exercising with Joe Wickes
Joe Wickes is hosting a free workout aimed at kids LIVE on YouTube channel #PEwithJoe "With the schools closed and with us all spending...
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