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    Hungry Little Minds

    Hungry Little Minds

    Hungry Little Minds is a three-year campaign launched by the Department for Education to encourage parents to engage in activities that...
    Fun yoga for kids

    Fun yoga for kids

    Yoga is a great way to exercise, and this creative story from instructor Charlene Lim is sure to inspire kids and adults alike. Read the...
    Seven techniques for helping kids keep calm

    Seven techniques for helping kids keep calm

    Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious.
    Boogie Beebies

    Boogie Beebies

    Videos that get younger children up and dancing with CBeebies presenters.
    10 Minute Shake Up games

    10 Minute Shake Up games

    Change4Life and Disney have teamed to bring you new Shake Up games inspired by Disney and Pixar's Toy Story 4 and Incredibles 2, and...
    An active story for young children

    An active story for young children

    Have fun with Lucy, following the story and moving around. Click here to open the link
    Time them!

    Time them!

    If your child has a bit of competitive spirit, try using a stopwatch and time them running the length of the garden – they'll be keen to...
    Let's dance!

    Let's dance!

    Simply turning on some music and dancing with your kids is a lovely way to spend an afternoon. Have a competition for the craziest dance...
    Get fit for free with Lucy Wyndham-Read

    Get fit for free with Lucy Wyndham-Read

    Lucy Wyndham-Read has a fun, gentle active story to get childen moving indoors (and hundreds of free workouts for parents)...
    Exercising with Joe Wickes

    Exercising with Joe Wickes

    Joe Wickes is hosting a free workout aimed at kids LIVE on YouTube channel #PEwithJoe "With the schools closed and with us all spending...
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